Multigrain bread benefits are many, as long as the bread is 100 percent whole grain. Eating whole grains helps to lower your risk of diseases like stroke, diabetes and heart disease, according to the Cleveland Clinic. So enjoy that slice of multigrain bread.
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M/Grain Sourdough Bread
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Multigrain bread benefits are many, as long as the bread is 100 percent whole grain. Eating whole grains helps to lower your risk of diseases like stroke, diabetes and heart disease, according to the Cleveland Clinic....
