Genutrition Creatine monohydrate is the most effective and popular supplement used by athletes to increase lean muscle mass, strength and energy. The human body naturally makes creatine to supply energy to the muscles. Creatine is made in the liver, pancreas and kidneys and is transported to the body’s muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate).
- BUILDING MUSCLE & SIZE
- DEVELOPING EXPLOSIVE POWER
WHO WILL BENEFIT FROM CREATINE MONOHYDRATE?
- Regular gym users training to increase muscle size, explosive power and definition
- Athletes looking to support muscle development and recovery including rugby players, sprinters, combat athletes, track-and-field athletes etc.
WHY CHOOSE CREATINE MONOHYDRATE?
- Ultra pure creatine free from contaminants
- Micronised for rapid absorption and utilisation
- Scientifically researched for safety and effectiveness